What is a Dosha?

Doshas are the three energies that define the composition of each person. Knowing your dosha can help you live a healthier and more balanced life.

Just as each snowflake is unique in its form and shape, every human being has its own plan. It is like a map of the body composed of an infinite variety of shapes, behaviors, emotions and appearances.

In Ayurveda, the five elements found in all living beings (ether, air, fire, water, and earth) are the basic components of life. While this foundation unites all human beings, the manifestation of these elements through the doshas is what gives rise to our differences. How the three doshas appear and in what proportion it is what makes us unique.

The fiery and intense Pitta type can enjoy an occasional journey of strength. She will devour a mountain of hungry hungry food and still be ready to eat again at the next meal.

On the other hand, a delicate Vata never seems to warm up. He bites, eats a snack and spends all day and may feel the need to rest often. He also is inclined to talk about various topics, probably repeating himself more than once.

The satisfied type of Kapha can, with great deliberation, consume three pieces of cake. She’ll spend quality time curled up on a couch, making calls to her loved ones with inspiring, maternal tips, quality life.

The 3 Doshas

The role of doshas is dynamic, constantly changing in response to climate, conditions and stress. The habits, good or bad, that you create are manifestations of your dosha. You can lean over the ice cream, spend a lot of time talking on the phone late at night or neglect sleep when you need it most.

Whatever their habits, they all result in a change in their composition, which can lead to the onset of the disease if not balanced with care and a healthy diet.

Conhecer and appreciate seu dosha é essencial to make si mesmo. Ele fornies clues about or that voco deve eat e quais coisas deve board quando sua energia sair do controle. Quanto mais vocTM souber on or that can cause certas rea’es ou tend’ncias, mais easy will be balanced.

Knowing and appreciating your dosha is essential to getting to know yourself. It provides clues about what to eat and what things to address when your energy gets out of control. The more you know about what certain reactions or trends can cause, the easier it will be to balance them.

To find out what twoha you are, make a custom query. For guidance on how to make adjustments in your life based on your dosha. It is never known that meeting your needs according to your dosha can prevent an expensive and painful collapse and even add years of quality life to your life.

Therapist Yasuhiro Ohno



“Usó cortisona y otras medicinas fuertes, pero después de recibir tratamiento, ya no necesitaba usar ningún medicamento. Realmente lo aprecio. ¡¡Muchas gracias Yasuhiro Ohno!!”

– Liliana Macedo

“En la primera consulta, el Sr. Ohno descubrió mi problema, ¡era un riñón que funcionaba mal! La mejora fue notable después del primer tratamiento y después de 1 mes me sentí curado.” 

– Tiago Ferreira



"I used cortisone and other strong medications, but I did not need to take any more medication. I really appreciate that. I am very pleased Yasuhiro Ohno !!"

- Liliana Macedo

"In the first consultation, or Mr. Ohno discovered or my problem, it was a fault with me! At this time I noticed after the first treatment and after 1 month I felt healed."

- Tiago Ferreira

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